The pupa is one thing obtained from the cultivation of silkworm, where silkworm became a pupa. Pupa have many beneficial use not only to animals but also to humans. Pupa contains several vitamins and minerals like calcium which is good for the bones ,iron which gives us energy and potassium that relief us from stroke, high blood pressure, heart and kidney disorders and these important minerals that can help our body is found on the pupa. The pupa is also beneficial to health-conscious. People became it is a clean food and not only it is clean and can also help people who are on diet. Because it is a non-fatty food and it can really help weight loss. This is why recommend the consumption of pupa because of its benefit to our body.